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Saturday, October 10, 2026
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Dance Luminary Matthew Ball on Grueling Roles and Social Media Attention: 'I'm Not Protective About My Body'

In the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His carriage is naturally straight-backed, his arms muscular beneath a simple white T-shirt. During performances, dancers can appear like powerful deities, yet frequently in person they are petite. This is not true for Ball, whose tall stature is part of his demand for princely characters and pas de deux work. Possessing delicate features and intense eyes, there's a hint of a brooding actor about him.

An Apparent Rise to the Pinnacle

At 31, Ball is experiencing the peak of a career that has advanced smoothly. Growing up in Liverpool, he encountered minimal teasing for his childhood interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the troupe and was promoted annually, attaining the top rank of lead dancer in 2018. He has loved taking on meaty characters, especially the emotional angst found in Kenneth MacMillan's works.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming starring role is as himself, in an "In Conversation" event aiming to offer intimate perspectives into a performer's craft. He will guide the audience through a role, showing his mental workflow while execution. Yet in lighter ballets, the challenge is significant. "A classic ballet is one of the most demanding from a skill perspective," he states.

The Mental Struggle and After the Show Emotions

How does he feel after a performance, when he has succeeded? "It feels pretty good," he admits. "But because I'm trying to extract all the juice out of it, and get lost in the role, frequently I do feel embarrassed later. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, polite, and prone to laugh at himself. But a choreographer once observed on a "sense of suffering in him." Does this exist? "I'm quite active usually, but I do have a dark side," he confesses. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an catalyst for positive change."

Early Drivers and Creative Inspirations

His determination originated in youthful setbacks. Not doing well in competitions at school made him "driven!" It was fuel to prove he could succeed. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

The next challenge is making his own dance works. For Ball, "organic movement has value." "Challenging the conventions is compelling, but just pretending that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing ideas from literature, compositions, and art.

Intimate Dance and Private Partnership

He also is interested in presenting dance in smaller venues. "It was just really exciting," he says of a previous show. "You’re so near to the viewers. I felt as if they were realizing: 'That’s a person, and they’re perspiring.'"

Ball has created duets with his girlfriend, fellow principal Mayara Magri. The level of faith between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." They are not typically matched on stage at their home company, which is perhaps beneficial. "We’re both quite determined people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s biggest supporter."

On Social Media and Physical Image

On social media, fans can see videos from his projects and photos that showcase a sculpted physique. Does he care that the engagement can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to viewing Michelangelo’s David—an object that can be seen on multiple ways.

Ball describes his early self as "eager for success." Has it met his expectations? "I feel very aware of how reality is a different thing to the aspirations you made as a young person," he reflects. He likely has about decade of dancing ahead. "I guess in the future, I want to be a bit more gentle with myself."

SM
The writer

Steven Moore

A seasoned business strategist with over a decade of experience in helping startups scale and thrive in competitive markets.

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